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Ham

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Ham

• Ham Facts

• Carving a Ham

• Bone-In Old-Fashioned Smoked Ham

• Fully Cooked - Semi-Boneless Ham

• Lower Sodium Cooked Ham

• Lower Sodium Cooked Ham (Coated)

• Canadian Style Bacon

• Lower Sodium Fully Cooked Boneless Ham

• Capacolla

• Maple Cured Gourmet Ham

• Canadian Style Ham

• Ham Slices

• Boneless Tavern Ham

Sausage

Hotdogs

Kielbasa

Lunch Meats

Specialty Products

For information on allergens or specific ingredients, you can e-mail us (info@silverstarmeats.com) or call our Customer Service Department
(1-800-548-1321 X129) and we will be happy to answer any of your questions or concerns.
 

Ham Facts

Boneless vs. Bone-In

All varieties of ham are either bone-in or boneless. While bone-in hams are traditionally considered more elegant and boneless is easier to serve, both taste great. Bone-in hams are available in a variety of shapes – whole or as a shank or butt half. This type of ham has a superior taste and texture because the natural muscles, fat and bones are undisturbed. Bone-in and boneless hams keep for several weeks in their original packaging in the refrigerator.

Cooked vs. Uncooked

All of our hams are fully cooked. If desired, our hams can be served directly from the refrigerator without heating. To serve warm, simply unwrap and heat at 325 degrees, 10 - 15 minutes per pound.

Lean Profile of Ham

Ham’s lean nutritional profile is reason to celebrate this classic pork cut. Each 3-ounce serving of extra-lean ham contains 5 grams of fat and 123 calories, which is comparable to a boneless, skinless chicken breast. Ham is pork leg meat that has been cured, and since the leg muscle is a well-exercised part of the hog, ham is surprisingly low in fat.

How Do I cook the Ham?

Our smoked hams are fully cooked and only need to be warmed for serving. Place the ham in a 325-degree oven and warm for 10 minutes per pound. Let the ham rest for 20 minutes before carving. While the ham is resting, we suggest that you also take a nap.

Carving a Ham

Whole Ham

1. Place the ham on a cutting board with the shank – or lower leg – to the carver’s right. Steady the ham with a fork and cut a few slices from the thin side of the leg, as shown.

2. Place the ham on the side where you removed slices. Make perpendicular slices to the leg bone.

3. To loosen the slices, cut along leg bone, removing each slice with the fork. Transfer slices to a serving platter.

Shank Half of Ham

1. Position the ham with the shank and to the carver’s left, with the thicker piece of meat – the “cushion” meat – on top. Using a fork to steady the ham, cut along the top of the bone to loosen the boneless cushion meat.

2. Place the cushion meat carved-side down on the cutting board and cut in perpendicular slices, as shown. Transfer slices to a serving platter.

3. Turn the remaining meat carved-side down. Cut in perpendicular slices in the same manner as for the cushion meat.

Rump Half of Ham

1. Place pre-cut side of ham down on the cutting board. Carve along the bone to remove boneless section of meat.

2. Slice boneless section across the grain and transfer to a serving platter.

3. To carve the remaining meat from the bone, insert fork into meat next to bone and make horizontal slices as shown. Transfer slices to a serving platter.

All About Ham from Silver Star Meats

All of Silver Star’s hams are low in sodium – at least one-third less than other hams with no compromise of that mouth-watering taste Silver Star customers expect. In fact, Silver Star originated the low-salt ham.

Trim and lean, our hams are all selected fresh from the finest USDA meats. From the old-fashioned bone-in ham to the boneless variety popular today, Silver Star puts first quality hams on the discriminating table.

Remember – Silver Star hams do not contain up to 45% additives!

For the holidays and every day of the year, Silver Star Meats offers the finest hams available – flavorful, nutritious and low in salt.
 

 Silver Star Bone-In Hams

Bone-In Old-Fashioned Smoked Ham  Back to top

Label:

Premium - Lower Sodium - Fully Cooked - Bone-In Old-Fashioned Smoked Ham (Water Added)

Ingredients:

CURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 

Serving Size	Servings per Pkg	Calories	Cal. From Fat
3 oz (84g)	Varied	140	90

 

Item	Amt Per Serv	% Daily Value
Total Fat	10 g	15%
Saturated Fat	3 g	17%
Cholesterol	50 mg	17%
Sodium	790 mg	17%
Total Carb.	0 g	0%
Fiber	0 g	0%
Sugars	0 g	%
Protein	14 g	%
Vatamin A		0%
Vitamin C		0%
Calcium		0%
Iron		4%

Fully Cooked - Semi-Boneless Ham  Back to top

Label:

Premium - Lower Sodium - Fully Cooked - Semi-Boneless Ham (Water Added)

Ingredients:

CURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 

Serving Size	Servings per Pkg	Calories	Cal. From Fat
3 oz (84g)	Varied	140	90

 

Item	Amt Per Serv	% Daily Value
Total Fat	10 g	15%
Saturated Fat	3 g	17%
Cholesterol	50 mg	17%
Sodium	790 mg	33%
Total Carb.	0 g	0%
Fiber	0 g	0%
Sugars	0 g	%
Protein	14 g	%
Vatamin A		0%
Vitamin C		0%
Calcium		0%
Iron		4%

 Silver Star Boneless Hams

Lower Sodium Cooked Ham  Back to top

Label:

Lower Sodium Cooked Ham (Water Added)

Ingredients:

CURED WITH: Water, Salt, Sodium Tripolyphosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 

Serving Size	Servings per Pkg	Calories	Cal. From Fat
2 oz (56g)	Varied	60	20

 

Item	Amt Per Serv	% Daily Value
Total Fat	2.5 g	4%
Saturated Fat	1 g	4%
Cholesterol	30 mg	10%
Sodium	550 mg	23%
Total Carb.	0 g	0%
Protein	10 g	%
Iron		2%
Not a significant source of dietary fiber, vitamin A, vitamin C and calcium

Lower Sodium Cooked Ham (Coated)  Back to top

Label:

Lower Sodium Cooked Ham (Water Added)

Ingredients:

CURED WITH: Water, Salt, Sodium Tripolyphosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.

COATED WITH: Sugar, Gelatin, Modified Food Starch, Paprika, Cloves and Caramel Color.
 

Serving Size	Servings per Pkg	Calories	Cal. From Fat
2 oz (56g)	Varied	60	20

 

Item	Amt Per Serv	% Daily Value
Total Fat	2.5 g	4%
Saturated Fat	1 g	4%
Cholesterol	30 mg	10%
Sodium	550 mg	23%
Total Carb.	0 g	0%
Protein	10 g	%
Iron		2%
Not a significant source of dietary fiber, vitamin A, vitamin C and calcium

Canadian Style Bacon  Back to top

Label:

Canadian Style Bacon

Ingredients:

CURED WITH: Water, Salt, Sodium Tripolyphosphate, Sugar, Dextrose, Sodium Erythorbate, Monosodium Glutamate, Hydrolyzed Soy Protein, Sodium Nitrite.

Lower Sodium Fully Cooked Boneless Ham  Back to top

Label:

Premium - Lower Sodium - Fully Cooked - Boneless Ham (Water Added)

Ingredients:

DURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 

Serving Size	Servings per Pkg	Calories	Cal. From Fat
2 oz (56g)	Varied	60	20

 

Item	Amt Per Serv	% Daily Value
Total Fat	2.5 g	4%
Saturated Fat	1 g	4%
Cholesterol	30 mg	10%
Sodium	550 mg	23%
Total Carb.	0 g	0%
Protein	10 g	%
Iron		2%
Not a significant source of dietary fiber, vitamin A, vitamin C and calcium

Capacolla  Back to top

Label:

Cooked Ham Capacolla

Ingredients:

COATED WITH: Spices, Dextrose and Spice Extractive.

CURED WITH: Water, Salt, Sodium Tripolyphosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 

Serving Size	Servings per Pkg	Calories	Cal. From Fat
2 oz (56g)	Varied	60	35

 

Item	Amt Per Serv	% Daily Value
Total Fat	4 g	6%
Saturated Fat	1 g	6%
Cholesterol	35 mg	11%
Sodium	640 mg	27%
Total Carb.	1 g	%
Sugars	1 g	%
Protein	10 g	%
Iron		4%
Not a significant source of dietary fiber, vitamin A, vitamin C and calcium

Maple Cured Gourmet Ham  Back to top

Label:

Maple Cured Gourmet Ham (Water Added)

Ingredients:

COATED WITH: Cand and Brown Sugar, Gelatin, Citric Acid, Natural Maple Flavor and Spice Extractives.

CURED WITH: Water, Sugar, Salt, Sodium Phosphate, Maple Concentrate, Sodium Erythorbate, Sodium Nitrite.
 

Serving Size	Servings per Pkg	Calories	Cal. From Fat
2 oz (56g)	Varied	70	20

 

Item	Amt Per Serv	% Daily Value
Total Fat	2.5 g	4%
Saturated Fat	1 g	4%
Cholesterol	30 mg	10%
Sodium	390 mg	16%
Total Carb.	3 g	1%
Fiber	0 g	%
Sugars	3 g	%
Protein	9 g	%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		2%

Canadian Style Ham  Back to top

Label:

Premium - Boneless - Fully Cooked - Lower Salt - Canadian Style Ham

Ingredients:

CURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 

Serving Size	Servings per Pkg	Calories	Cal. From Fat
3 oz (84g)	Varied	100	35

 

Item	Amt Per Serv	% Daily Value
Total Fat	4 g	6%
Saturated Fat	1.5 g	7%
Cholesterol	50 mg	17%
Sodium	790 mg	33%
Total Carb.	1 g	0%
Protein	15 g	%
Iron		4%
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C and calcium

Ham Slices  Back to top

Label:

Premium - Boneless - Fully Cooked - Lower Salt - Ham Slices

Ingredients:

CURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 

Serving Size	Servings per Pkg	Calories	Cal. From Fat
3 oz (84g)	Varied	100	35

 

Item	Amt Per Serv	% Daily Value
Total Fat	4 g	6%
Saturated Fat	1.5 g	7%
Cholesterol	50 mg	17%
Sodium	790 mg	33%
Total Carb.	1 g	0%
Protein	15 g	%
Iron		4%
Not a significant source of dietary fiber, sugars, vitamin A, vitamin C and calcium

Boneless Tavern Ham  Back to top

Label:

Premium - Lower Sodium - Fully Cooked - Boneless Tavern Ham (Water Added)

Ingredients:

CURED WITH: Water, Salt, Sodium Phosphate, Sugar, Dextrose, Monosodium Glutamate, Sodium Erythorbate, Hydrolyzed Soy Protein, Sodium Nitrite.
 

Serving Size	Servings per Pkg	Calories	Cal. From Fat
3 oz (84g)	Varied	140	90

 

Item	Amt Per Serv	% Daily Value
Total Fat	10 g	15%
Saturated Fat	3 g	17%
Cholesterol	50 mg	17%
Sodium	790 mg	33%
Total Carb.	0 g	0%
Fiber	0 g	0%
Sugars	0 g	%
Protein	14 g	%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		4%